The purpose of this research is to examine the influence of certain exercises to enhance the movement trajectory and performance of lower level shot putters. This was done by creating a series of exercises from the thrower's bio mechanical analysis to improve technical efficiency and to minimize movement errors when performing the throw. The training program was applied to several junior shot putters, and several relevant kinematic variables were measured such as the angular speed, the trajector...
The importance of this research underscores the academic and practical necessity of bridging the gap between advanced scientific development and traditional educational practices in our local environment. Sustaining excellence is not a matter of chance or luck in a sustainable environment, but rather the result of technically sound learning processes. These processes enable players to develop precise motor skills that ensure optimal performance every time they shoot. This is a primary focus of t...
The aim of the present study was to emphasize on establishing the norms and standards for test maximum strength and weight lifting muscular power at second year students – College of Physical Education and Sports Sciences – University of Babylon. The methodology used in this research was a descriptive survey method that was considered to be the most appropriate type of research for the researcher. The study sample was 40 male students with duration October 15, 2025 - May 3, 2026. Various ant...
This research set out to determine the role of modern sports measurement application in assessment of weightlifting training programme in College of Physical Education and Sports Sciences and to show how the Sports Measurement Application will influence the sports evaluation process in enhancing physical performance of students. The researcher used descriptive approach which was appropriate to the nature of the research. The sample consisted of (30) male students as purposive sample from the Col...
The aim of this study was to determine if unilateral plyometric training was superior to bilateral plyometric training to increase kinematic economy and performance in triple jumpers. The research design was an experimental design with 2 experimental groups that used pre- and post-test. Eight sportsmen aged 18 to 21 years from Al-Mahawil Sports Club of Babylon Governorate were selected as a research sample. They were randomly distributed to two equal experimental groups. From October 1, 2025, to...